Teen Health & Wellness
 

Hotlines

Hotline Icon If you are experiencing a medical emergency, are in danger, or are feeling suicidal, call 911 immediately.  
Suicide Hotline: 800-784-2433
Immediate Medical Assistance: 911
Crisis Call Center: 800-273-8255 or text ANSWER to 839863

Teen Health & Wellness: Real Life, Real Answers is for educational purposes only. If you have a question on a health or wellness issue, we strongly encourage you to call one of the hotlines below to speak to a qualified professional or speak to a trusted adult, such as a parent, teacher, or guidance counselor.

Listed below are hotlines, help lines, and information lines, organized by subject. These national organizations can also refer you to state and local services in your community.

AIDS and HIV

AIDSinfo
800-HIV-0440 (800-448-0440)
12 p.m. to 5 p.m. EST, Monday to Friday
http://www.aidsinfo.nih.gov

Canadian AIDS Society
HIV Information Hotlines:
http://www.cdnaids.ca/resources/hiv-information-hotlines/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

HIV/AIDS Hotlines by State
https://hab.hrsa.gov/get-care/state-hivaids-hotlines

National AIDS Hotline
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
https://www.cdc.gov/hiv/

Project Inform: National HIV/AIDS Treatment Hotline
800-822-7422 or 415-558-9051 in the San Francisco Bay Area
7 a.m. to 1 p.m. EST, Monday to Friday
http://www.projectinform.org


Alcohol and Drugs

Al-Anon/Alateen
888-425-2666
8 a.m. to 6 p.m. EST, Monday to Friday
https://al-anon.org/newcomers/teen-corner-alateen/

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/substance-abuse/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

The National Alcohol and Substance Abuse Information Center
800-784-6776
Twenty-four hours a day, seven days a week
http://www.addictioncareoptions.com

National Institute on Alcohol Abuse & Alcoholism
800-662-HELP (4357)
Twenty-four hours a day, seven days a week
http://www.niaaa.nih.gov

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org


Bullying and Cyberbullying

Bullying UK (UK only)
0808-800-2222
Twenty-four hours a day, seven days a week
http://www.bullying.co.uk

Canadian Association for Suicide Prevention
Find crisis centres in your area:
https://suicideprevention.ca/need-help/

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

CyberTipline
800-843-5678
Twenty-four hours a day, seven days a week
http://www.cybertipline.com

Kids Helpline (Australia only)
1800-55-1800
Twenty-four hours a day, seven days a week
http://www.kidshelp.com.au

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

Lesbian Gay Bi Trans Youth Line (Canada)
1-800-268-9688 or text 647-694-4275
http://www.youthline.ca/

National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

The Trevor Lifeline (U.S. only)
866-4-U-TREVOR (488-7386)
Twenty-four hours a day, seven days a week
http://www.thetrevorproject.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Depression

Canadian Association for Suicide Prevention
Find crisis centres in your area:
https://suicideprevention.ca/need-help/

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Depression and Bipolar Support
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.dbsalliance.org

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

Lesbian Gay Bi Trans Youth Line (Canada)
1-800-268-9688 or text 647-694-4275
http://www.youthline.ca/

National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
       
Crisis Center and Hotlines Locator by State
https://suicidepreventionlifeline.org

Suicide Prevention Services Depression Hotline
630-482-9696
Twenty-four hours a day, seven days a week
http://www.spsamerica.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Eating Disorders

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Association of Anorexia Nervosa and Eating Disorders
630-577-1330
10 a.m. to 6 p.m. EST, Monday to Friday
http://www.anad.org

National Eating Disorders Association
800-931-2237
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.nationaleatingdisorders.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org


Grief and Loss

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org

Tragedy Assistance Program for Survivors (TAPS)
800-959-TAPS (8277)
Twenty-four hours a day, seven days a week
http://www.taps.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Homelessness and Runaways

Boys Town National Hotline - serving all at-risk teens and children
800-448-3000
Twenty-four hours a day, seven days a week
http://www.boystown.org/hotline

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Runaway Switchboard
800-RUNAWAY (786-2929)
Twenty-four hours a day, seven days a week
http://www.1800runaway.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org


Mental Health

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Institute of Mental Health Information Center
866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/site-info/contact-nimh.shtml

National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Rape, Sexual Violence, and Domestic Violence

Childhelp USA National Child Abuse Hotline
800-4-A-CHILD (422-4453)
Twenty-four hours a day, seven days a week
https://www.childhelp.org

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/child-abuse-reporting/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

loveisrespect, National Teen Dating Abuse Helpline
(866) 331-9474
Twenty-four hours a day, seven days a week
http://www.loveisrespect.org

National Domestic Violence Hotline
800-799-SAFE (7233)
Twenty-four hours a day, seven days a week
http://www.ndvh.org

Rape, Abuse, and Incest National Network
800-656-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.rainn.org

Safe Horizon’s Rape, Sexual Assault & Incest Hotline
Domestic Violence Hotline: 800-621-HOPE (4673)
Crime Victims Hotline: 866-689-HELP (4357)
Rape, Sexual Assault & Incest Hotline: 212-227-3000
TDD phone number for all hotlines: 866-604-5350
Twenty-four hours a day, seven days a week
http://www.safehorizon.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

School Violence

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Center for Mental Health Promotion and Youth Violence Prevention
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.promoteprevent.org

SPEAK UP
866-SPEAK-UP (773-2587)
Twenty-four hours a day, seven days a week
http://www.bradycampaign.org/our-impact/campaigns/speak-up

Thursday's Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org/

Sexuality and Sexual Health

American Sexual Health Association
919-361-8488
8 a.m. to 8 p.m. EST, Monday to Friday 
http://www.ashastd.org

Canadian AIDS Society
HIV Information Hotlines:
http://www.cdnaids.ca/resources/hiv-information-hotlines/

Centers for Disease Control (CDC) INFO
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

GLBT National Youth Talkline
800-246-PRIDE (7743)
4 p.m. to 12 a.m. EST, Monday to Friday
12 p.m. to 5 p.m. EST, Saturday
http://www.glnh.org/talkline

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

Lesbian Gay Bi Trans Youth Line (Canada)
1-800-268-9688 or text 647-694-4275
http://www.youthline.ca/

National AIDS Hotline
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
https://www.cdc.gov/hiv/

Planned Parenthood National Hotline
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Trans Lifeline
U.S.:(877) 565-8860
Canada: (877) 330-6366
This hotline is staffed by volunteers who are all trans identified and educated in the range of difficulties transgender people experience. Operators are generally available twenty-four hours a day, seven days a week.
http://www.translifeline.org


Stress and Anxiety

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Institute of Mental Health Information Center
866-615-6464
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/index.shtml

National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Suicide

Canadian Association for Suicide Prevention
Find crisis centres in your area.
https://suicideprevention.ca/need-help/

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/suicide-prevention/

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Teen Parenting

Baby Safe Haven
Confidential toll free hotline: 888-510-BABY (2229)
Safe Haven Infant Protection Laws enable a person to give up an unwanted infant anonymously. As long as the baby has not been abused, the person may do so without fear of arrest or prosecution. 
State finder map: http://safehaven.tv/states

Boys Town National Hotline - serving all at-risk teens and children

800-448-3000
Twenty-four hours a day, seven days a week
http://www.parenting.org

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

Postpartum Support International
800-944-4PPD (4773)
Calls returned within 24 hours 
http://postpartum.net

Teen Pregnancy

American Pregnancy Helpline
866-942-6466
Twenty-four hours a day, seven days a week
http://www.thehelpline.org

Baby Safe Haven
Confidential toll free hotline: 888-510-BABY (2229)
Safe Haven Infant Protection Laws enable a person to give up an unwanted infant anonymously. As long as the baby has not been abused, the person may do so without fear of arrest or prosecution. 
State finder map: http://safehaven.tv/states

Birthright International
800-550-4900
Twenty-four hours a day, seven days a week
http://www.birthright.org

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices-html/

Planned Parenthood
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org



"Resources Recommended by Teen Health & Wellness" Last Updated: August 2017